Why You Shouldn't Eat Too Much Salt
Ham & Cheese Wedgie
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Ham & Cheese Wedgie:
490 Calories
Nutrition Facts
Ham & Cheese Wedgie
- Amount Per Serving:
- Calories 490Calories from Fat 200
- % Daily Value
- Total Fat 23g35%
- Saturated Fat7g35%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 880mg37%
- Total Carbohydrates44g15%
- Dietary Fiber2g8%
- Sugars 3g
- 25gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.1%
- Protein: 4.6%
- Fat: 4.3%
How long would it take to burn off 490 Cal?

131 minutes (3mph)

46 minutes (6mph)

84 minutes (10mph)




