French Toast Monte Cristo

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French Toast Monte Cristo:

580 Calories

Nutrition Facts

French Toast Monte Cristo

Serving Size:1 serving
  • Amount Per Serving
  • Calories from Fat 270
  • % Daily Value
  • Total Fat 30g38%
  • Saturated Fat 12g60%
  • Trans Fat 0g
  • Cholesterol 120mg40%
  • Sodium 900mg39%
  • Total Carbohydrates 60g22%
  • Dietary Fiber 0g0%
  • Sugars 15g30%
  • Protein 20g40%
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 92.1%
  • Protein: 3.2%
  • Fat: 4.8%

How long would it take to burn off 580 Cal?

  • 73 minutes (3mph)

  • 39 minutes (6mph)

  • 58 minutes (10mph)

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