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First Watch Menu
Why You Shouldn't Eat Too Much Salt
Cup of Grits with Cheese
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Cup of Grits with Cheese:
140 Calories
Nutrition Facts
Cup of Grits with Cheese
- Amount Per Serving:
- Calories 140Calories from Fat 90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat6g30%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 260mg11%
- Total Carbohydrates10g3%
- Dietary Fiber1g4%
- Sugars 0g
- 2gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.1%
- Protein: 1.3%
- Fat: 6.6%
How long would it take to burn off 140 Cal?
38 minutes (3mph)
13 minutes (6mph)
24 minutes (10mph)
