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First Watch Menu
Why You Shouldn't Eat Too Much Salt
Cup of Grits
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Cup of Grits:
120 Calories
Nutrition Facts
Cup of Grits
- Amount Per Serving:
- Calories 120Calories from Fat 70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 230mg10%
- Total Carbohydrates10g3%
- Dietary Fiber1g4%
- Sugars 0g
- 1gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93%
- Protein: 0.8%
- Fat: 6.2%
How long would it take to burn off 120 Cal?
32 minutes (3mph)
11 minutes (6mph)
21 minutes (10mph)
