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First Watch Menu
Why You Shouldn't Eat Too Much Salt
Blueberry Muffin
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Blueberry Muffin:
270 Calories
Nutrition Facts
Blueberry Muffin
- Amount Per Serving:
- Calories 270Calories from Fat 60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 380mg16%
- Total Carbohydrates50g17%
- Dietary Fiber1g4%
- Sugars 27g
- 4gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 96.1%
- Protein: 1.4%
- Fat: 2.5%
How long would it take to burn off 270 Cal?
72 minutes (3mph)
25 minutes (6mph)
46 minutes (10mph)
