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First Watch Menu
Why You Shouldn't Eat Too Much Salt
Artisan Ciabatta
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Artisan Ciabatta:
300 Calories
Nutrition Facts
Artisan Ciabatta
- Amount Per Serving:
- Calories 300Calories from Fat 30
- % Daily Value
- Total Fat 3.5g5%
- Saturated Fat0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 640mg27%
- Total Carbohydrates58g19%
- Dietary Fiber2g8%
- Sugars 1g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.4%
- Protein: 3.5%
- Fat: 1.1%
How long would it take to burn off 300 Cal?
80 minutes (3mph)
28 minutes (6mph)
51 minutes (10mph)
