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Onion Rings
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Onion Rings:
540 Calories
Nutrition Facts
Onion Rings
- Amount Per Serving:
- Calories 540Calories from Fat 0
- % Daily Value
- Total Fat 29g45%
- Saturated Fat6g30%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 490mg20%
- Total Carbohydrates64g21%
- Dietary Fiber4g16%
- Sugars 10g
- 7gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93.8%
- Protein: 1.2%
- Fat: 5%
How long would it take to burn off 540 Cal?

145 minutes (3mph)

50 minutes (6mph)

93 minutes (10mph)




