Boney Bob Sandwich on Honey Wheat Bread

Advertisement(PageType: nutrition | Position: nutrition-all)

Boney Bob Sandwich on Honey Wheat Bread:

580 Calories

Nutrition Facts

Boney Bob Sandwich on Honey Wheat Bread

Amount Per Serving:
  • Calories 580Calories from Fat 130
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat2g10%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 1880mg78%
  • Total Carbohydrates72g24%
  • Dietary Fiber3g12%
  • Sugars 3g
  • 30gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 92.1%
  • Protein: 4.8%
  • Fat: 3.2%

How long would it take to burn off 580 Cal?

  • 155 minutes (3mph)

  • 54 minutes (6mph)

  • 99 minutes (10mph)

You May Also Like