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Einstein Bros Bagels Menu
Why You Shouldn't Eat Too Much Salt
Asparagus, Mushroom & Swiss Egg White Sandwich on Thin Wheat
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Asparagus, Mushroom & Swiss Egg White Sandwich on Thin Wheat:
380 Calories
Nutrition Facts
Asparagus, Mushroom & Swiss Egg White Sandwich on Thin Wheat
- Amount Per Serving:
- Calories 380Calories from Fat 160
- % Daily Value
- Total Fat 18g28%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 800mg33%
- Total Carbohydrates41g14%
- Dietary Fiber6g24%
- Sugars 7g
- 21gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.7%
- Protein: 5%
- Fat: 4.3%
How long would it take to burn off 380 Cal?
102 minutes (3mph)
35 minutes (6mph)
65 minutes (10mph)
