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Energy Breakfast with Oatmeal
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Energy Breakfast with Oatmeal:
350 Calories
Nutrition Facts
Energy Breakfast with Oatmeal
- Serving Size:1 bowl
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 450mg20%
- Total Carbohydrates 55g20%
- Dietary Fiber 0g0%
- Sugars 10g20%
- Protein 12g24%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.1%
- Protein: 3.2%
- Fat: 2.7%
How long would it take to burn off 350 Cal?
44 minutes (3mph)
23 minutes (6mph)
35 minutes (10mph)
