Baked Lemon Sole, Smaller Portion

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Baked Lemon Sole, Smaller Portion:

190 Calories

Nutrition Facts

Baked Lemon Sole, Smaller Portion

Amount Per Serving:
  • Calories 190Calories from Fat 0
  • % Daily Value
  • Total Fat 9g14%
  • Saturated Fat0g0%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 210mg9%
  • Total Carbohydrates6g2%
  • Dietary Fiber0g0%
  • Sugars 0g
  • 20gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 86.8%
  • Protein: 9.1%
  • Fat: 4.1%

How long would it take to burn off 190 Cal?

  • 51 minutes (3mph)

  • 18 minutes (6mph)

  • 33 minutes (10mph)

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