Baked Lemon Sole

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Baked Lemon Sole:

390 Calories

Nutrition Facts

Baked Lemon Sole

Amount Per Serving:
  • Calories 390Calories from Fat 0
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat0g0%
  • Trans Fat 0g
  • Cholesterol 130mg43%
  • Sodium 420mg18%
  • Total Carbohydrates11g4%
  • Dietary Fiber1g4%
  • Sugars 0g
  • 40gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 86.9%
  • Protein: 8.9%
  • Fat: 4.2%

How long would it take to burn off 390 Cal?

  • 104 minutes (3mph)

  • 36 minutes (6mph)

  • 67 minutes (10mph)

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