Why You Shouldn't Eat Too Much Salt
Baked Lemon Sole
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Baked Lemon Sole:
390 Calories
Nutrition Facts
Baked Lemon Sole
- Amount Per Serving:
- Calories 390Calories from Fat 0
- % Daily Value
- Total Fat 19g29%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 420mg18%
- Total Carbohydrates11g4%
- Dietary Fiber1g4%
- Sugars 0g
- 40gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 86.9%
- Protein: 8.9%
- Fat: 4.2%
How long would it take to burn off 390 Cal?

104 minutes (3mph)

36 minutes (6mph)

67 minutes (10mph)




