Why You Shouldn't Eat Too Much Salt
Baked Cod Fillet, Smaller Portion
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Baked Cod Fillet, Smaller Portion:
220 Calories
Nutrition Facts
Baked Cod Fillet, Smaller Portion
- Amount Per Serving:
- Calories 220Calories from Fat 0
- % Daily Value
- Total Fat 12g18%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 350mg15%
- Total Carbohydrates3g1%
- Dietary Fiber0g0%
- Sugars 0g
- 22gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 86.6%
- Protein: 8.7%
- Fat: 4.7%
How long would it take to burn off 220 Cal?

59 minutes (3mph)

20 minutes (6mph)

38 minutes (10mph)




