Boston Kreme Donut

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Boston Kreme Donut:

290 Calories

Nutrition Facts

Boston Kreme Donut

Serving Size:1 donut
  • Amount Per Serving
  • Calories from Fat 135
  • % Daily Value
  • Total Fat 15g19%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 20mg7%
  • Sodium 300mg13%
  • Total Carbohydrates 36g13%
  • Dietary Fiber 0g0%
  • Sugars 15g30%
  • Protein 3g6%
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 94.2%
  • Protein: 1%
  • Fat: 4.9%

How long would it take to burn off 290 Cal?

  • 36 minutes (3mph)

  • 19 minutes (6mph)

  • 29 minutes (10mph)

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