Smoked Ham

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Smoked Ham:

150 Calories

Nutrition Facts

Smoked Ham

Serving Size:1 serving (100g)
  • Amount Per Serving
  • Calories from Fat 45
  • % Daily Value
  • Total Fat 5g6%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 800mg35%
  • Total Carbohydrates 1g0%
  • Dietary Fiber 0g0%
  • Sugars 0g0%
  • Protein 22g44%
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 84.7%
  • Protein: 12.4%
  • Fat: 2.8%

How long would it take to burn off 150 Cal?

  • 19 minutes (3mph)

  • 10 minutes (6mph)

  • 15 minutes (10mph)

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