Why You Shouldn't Eat Too Much Salt
Bread, Medium Sandwich, Multigrain Sub
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Bread, Medium Sandwich, Multigrain Sub:
310 Calories
Nutrition Facts
Bread, Medium Sandwich, Multigrain Sub
- Amount Per Serving:
- Calories 310Calories from Fat 30
- % Daily Value
- Total Fat 3.5g5%
- Saturated Fat1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 620mg26%
- Total Carbohydrates60g20%
- Dietary Fiber4g16%
- Sugars 2g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.5%
- Protein: 3.4%
- Fat: 1.1%
How long would it take to burn off 310 Cal?

83 minutes (3mph)

29 minutes (6mph)

53 minutes (10mph)




