Why You Shouldn't Eat Too Much Salt
Bread, Large Sandwich, Italian Sub
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Bread, Large Sandwich, Italian Sub:
430 Calories
Nutrition Facts
Bread, Large Sandwich, Italian Sub
- Amount Per Serving:
- Calories 430Calories from Fat 40
- % Daily Value
- Total Fat 4.5g7%
- Saturated Fat1.5g8%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 860mg36%
- Total Carbohydrates79g26%
- Dietary Fiber3g12%
- Sugars 6g
- 15gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.7%
- Protein: 3.3%
- Fat: 1%
How long would it take to burn off 430 Cal?

115 minutes (3mph)

40 minutes (6mph)

74 minutes (10mph)




