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Dairy Queen Menu
Why You Shouldn't Eat Too Much Salt
Banana Split Blizzard, Medium
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Banana Split Blizzard, Medium:
580 Calories
Nutrition Facts
Banana Split Blizzard, Medium
- Amount Per Serving:
- Calories 580Calories from Fat 140
- % Daily Value
- Total Fat 16g25%
- Saturated Fat10g50%
- Trans Fat 1g
- Cholesterol 55mg18%
- Sodium 220mg9%
- Total Carbohydrates97g32%
- Dietary Fiber1g4%
- Sugars 81g
- 14gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.1%
- Protein: 2.3%
- Fat: 2.6%
How long would it take to burn off 580 Cal?
155 minutes (3mph)
54 minutes (6mph)
99 minutes (10mph)
