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Cracker Barrel Old Country Store Menu
Why You Shouldn't Eat Too Much Salt
Country Ham
Advertisement(PageType: nutrition | Position: nutrition-all)
Country Ham:
210 Calories
Nutrition Facts
Country Ham
- Serving Size:3 oz
- Amount Per Serving
- Calories from Fat 108
- % Daily Value
- Total Fat 12g15%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 950mg41%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 24g48%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 85.4%
- Protein: 9.8%
- Fat: 4.9%
How long would it take to burn off 210 Cal?
26 minutes (3mph)
14 minutes (6mph)
21 minutes (10mph)
