Cereal and Milk

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Cereal and Milk:

250 Calories

Nutrition Facts

Cereal and Milk

Serving Size:1 bowl
  • Amount Per Serving
  • Calories from Fat 45
  • % Daily Value
  • Total Fat 5g6%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 5mg2%
  • Sodium 150mg7%
  • Total Carbohydrates 45g16%
  • Dietary Fiber 0g0%
  • Sugars 10g20%
  • Protein 8g16%
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 95.1%
  • Protein: 3%
  • Fat: 1.9%

How long would it take to burn off 250 Cal?

  • 31 minutes (3mph)

  • 17 minutes (6mph)

  • 25 minutes (10mph)

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