Why You Shouldn't Eat Too Much Salt
Apple Bran Muffin
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Apple Bran Muffin:
320 Calories
Nutrition Facts
Apple Bran Muffin
- Serving Size:1 muffin
- Amount Per Serving
- Calories from Fat 108
- % Daily Value
- Total Fat 12g15%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 300mg13%
- Total Carbohydrates 48g17%
- Dietary Fiber 0g0%
- Sugars 18g36%
- Protein 6g12%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.7%
- Protein: 1.8%
- Fat: 3.6%
How long would it take to burn off 320 Cal?

40 minutes (3mph)

21 minutes (6mph)

32 minutes (10mph)




