Why You Shouldn't Eat Too Much Salt
Creamed Spinach
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Creamed Spinach:
350 Calories
Nutrition Facts
Creamed Spinach
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 225
- % Daily Value
- Total Fat 25g32%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 800mg35%
- Total Carbohydrates 20g7%
- Dietary Fiber 0g0%
- Sugars 3g6%
- Protein 8g16%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.4%
- Protein: 2.1%
- Fat: 6.5%
How long would it take to burn off 350 Cal?

44 minutes (3mph)

23 minutes (6mph)

35 minutes (10mph)




