Why You Shouldn't Eat Too Much Salt
2 Enchiladas
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2 Enchiladas:
500 Calories
Nutrition Facts
2 Enchiladas
- Serving Size:2 enchiladas (250)
- Amount Per Serving
- Calories from Fat 225
- % Daily Value
- Total Fat 25g32%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 800mg35%
- Total Carbohydrates 50g18%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.7%
- Protein: 3.7%
- Fat: 4.6%
How long would it take to burn off 500 Cal?

63 minutes (3mph)

33 minutes (6mph)

50 minutes (10mph)




