Why You Shouldn't Eat Too Much Salt
Breakfast Bread Choice, White Reuben Toast
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Breakfast Bread Choice, White Reuben Toast:
210 Calories
Nutrition Facts
Breakfast Bread Choice, White Reuben Toast
- Amount Per Serving:
- Calories 210Calories from Fat 45
- % Daily Value
- Total Fat 5g8%
- Saturated Fat1g5%
- Trans Fat 1g
- Cholesterol 0mg0%
- Sodium 390mg16%
- Total Carbohydrates32g11%
- Dietary Fiber1g4%
- Sugars 1g
- 7gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.6%
- Protein: 3.2%
- Fat: 2.3%
How long would it take to burn off 210 Cal?

56 minutes (3mph)

20 minutes (6mph)

36 minutes (10mph)




