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Why You Shouldn't Eat Too Much Salt
2 Egg Ham & Cheese Omelette
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2 Egg Ham & Cheese Omelette:
660 Calories
Nutrition Facts
2 Egg Ham & Cheese Omelette
- Amount Per Serving:
- Calories 660Calories from Fat 250
- % Daily Value
- Total Fat 27g42%
- Saturated Fat10g50%
- Trans Fat 2g
- Cholesterol 320mg107%
- Sodium 1730mg72%
- Total Carbohydrates63g21%
- Dietary Fiber3g12%
- Sugars 4g
- 34gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.5%
- Protein: 4.7%
- Fat: 3.7%
How long would it take to burn off 660 Cal?
177 minutes (3mph)
61 minutes (6mph)
113 minutes (10mph)
