Why You Shouldn't Eat Too Much Salt
Chicken Breast
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Chicken Breast:
230 Calories
Nutrition Facts
Chicken Breast
- Amount Per Serving:
- Calories 230Calories from Fat 110
- % Daily Value
- Total Fat 12g18%
- Saturated Fat4.5g23%
- Trans Fat 1g
- Cholesterol 80mg27%
- Sodium 740mg31%
- Total Carbohydrates9g3%
- Dietary Fiber0g0%
- Sugars 0g
- 22gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87.1%
- Protein: 8.3%
- Fat: 4.5%
How long would it take to burn off 230 Cal?

62 minutes (3mph)

21 minutes (6mph)

39 minutes (10mph)




