5 Buffet Chains Still Worth Visiting
A&L Garlic Chicken w/ Rice
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A&L Garlic Chicken w/ Rice:
510 Calories
Nutrition Facts
A&L Garlic Chicken w/ Rice
- Amount Per Serving:
- Calories 510Calories from Fat 0
- % Daily Value
- Total Fat 18g28%
- Saturated Fat8g40%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 1880mg78%
- Total Carbohydrates52g17%
- Dietary Fiber4g16%
- Sugars 6g
- 33gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.9%
- Protein: 5.9%
- Fat: 3.2%
How long would it take to burn off 510 Cal?

137 minutes (3mph)

48 minutes (6mph)

87 minutes (10mph)




