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Hand-Breaded Chicken Tenders, 5 Pieces
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Hand-Breaded Chicken Tenders, 5 Pieces:
440 Calories
Nutrition Facts
Hand-Breaded Chicken Tenders, 5 Pieces
- Amount Per Serving:
- Calories 440Calories from Fat 190
- % Daily Value
- Total Fat 21g32%
- Saturated Fat4.5g23%
- Trans Fat 0g
- Cholesterol 115mg38%
- Sodium 1290mg54%
- Total Carbohydrates21g7%
- Dietary Fiber3g12%
- Sugars 0g
- 41gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87.6%
- Protein: 8.2%
- Fat: 4.2%
How long would it take to burn off 440 Cal?

118 minutes (3mph)

41 minutes (6mph)

75 minutes (10mph)




