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Captain D's Seafood Menu
Why You Shouldn't Eat Too Much Salt
Grilled White Fish Filet
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Grilled White Fish Filet:
180 Calories
Nutrition Facts
Grilled White Fish Filet
- Amount Per Serving:
- Calories 180Calories from Fat 0
- % Daily Value
- Total Fat 8g12%
- Saturated Fat3g15%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 610mg25%
- Total Carbohydrates1g0%
- Dietary Fiber0g0%
- Sugars 0g
- 25gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 84.5%
- Protein: 11.7%
- Fat: 3.8%
How long would it take to burn off 180 Cal?
48 minutes (3mph)
17 minutes (6mph)
31 minutes (10mph)
