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Captain D's Seafood Menu
5 Buffet Chains Still Worth Visiting
Deluxe Seafood Platter
Advertisement(PageType: nutrition | Position: nutrition-all)
Deluxe Seafood Platter:
800 Calories
Nutrition Facts
Deluxe Seafood Platter
- Serving Size:1 platter
- Amount Per Serving
- Calories from Fat 405
- % Daily Value
- Total Fat 45g58%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 150mg50%
- Sodium 1200mg52%
- Total Carbohydrates 60g22%
- Dietary Fiber 0g0%
- Sugars 3g6%
- Protein 40g80%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.4%
- Protein: 4.5%
- Fat: 5.1%
How long would it take to burn off 800 Cal?
100 minutes (3mph)
53 minutes (6mph)
80 minutes (10mph)
