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Captain D's Seafood Menu
5 Buffet Chains Still Worth Visiting
4 Piece Catfish Meal
Advertisement(PageType: nutrition | Position: nutrition-all)
4 Piece Catfish Meal:
700 Calories
Nutrition Facts
4 Piece Catfish Meal
- Serving Size:1 meal (4 pieces)
- Amount Per Serving
- Calories from Fat 360
- % Daily Value
- Total Fat 40g51%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 1200mg52%
- Total Carbohydrates 50g18%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 45g90%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.2%
- Protein: 5.7%
- Fat: 5.1%
How long would it take to burn off 700 Cal?
88 minutes (3mph)
47 minutes (6mph)
70 minutes (10mph)
