Breakfast Bagel, Fresh Cracked Egg & Cheese with Turkey Sausage

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Breakfast Bagel, Fresh Cracked Egg & Cheese with Turkey Sausage:

530 Calories

Nutrition Facts

Breakfast Bagel, Fresh Cracked Egg & Cheese with Turkey Sausage

Amount Per Serving:
  • Calories 530Calories from Fat 0
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat7g35%
  • Trans Fat 0g
  • Cholesterol 270mg90%
  • Sodium 1000mg42%
  • Total Carbohydrates62g21%
  • Dietary Fiber4g16%
  • Sugars 8g
  • 31gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 91.4%
  • Protein: 5.3%
  • Fat: 3.3%

How long would it take to burn off 530 Cal?

  • 142 minutes (3mph)

  • 49 minutes (6mph)

  • 91 minutes (10mph)

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