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Bruegger's Menu
Why You Shouldn't Eat Too Much Salt
Breakfast Bagel, Fresh Cracked Egg & Cheese
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Breakfast Bagel, Fresh Cracked Egg & Cheese:
450 Calories
Nutrition Facts
Breakfast Bagel, Fresh Cracked Egg & Cheese
- Amount Per Serving:
- Calories 450Calories from Fat 0
- % Daily Value
- Total Fat 14g22%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 230mg77%
- Sodium 730mg30%
- Total Carbohydrates62g21%
- Dietary Fiber4g16%
- Sugars 8g
- 24gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.2%
- Protein: 4.9%
- Fat: 2.9%
How long would it take to burn off 450 Cal?
121 minutes (3mph)
42 minutes (6mph)
77 minutes (10mph)
