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Bruegger's Menu
Why You Shouldn't Eat Too Much Salt
Asiago Parmesan Bagel
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Asiago Parmesan Bagel:
310 Calories
Nutrition Facts
Asiago Parmesan Bagel
- Amount Per Serving:
- Calories 310Calories from Fat 0
- % Daily Value
- Total Fat 3g5%
- Saturated Fat0.5g3%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 600mg25%
- Total Carbohydrates61g20%
- Dietary Fiber4g16%
- Sugars 7g
- 12gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.4%
- Protein: 3.7%
- Fat: 0.9%
How long would it take to burn off 310 Cal?
83 minutes (3mph)
29 minutes (6mph)
53 minutes (10mph)
