Surf & Turf Eggs Benedict*

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Surf & Turf Eggs Benedict*:

450 Calories

Nutrition Facts

Surf & Turf Eggs Benedict*

Serving Size:1 serving (250)
  • Amount Per Serving
  • Calories from Fat 225
  • % Daily Value
  • Total Fat 25g32%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 300mg100%
  • Sodium 950mg41%
  • Total Carbohydrates 35g13%
  • Dietary Fiber 0g0%
  • Sugars 4g8%
  • Protein 25g50%
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 90%
  • Protein: 5%
  • Fat: 5%

How long would it take to burn off 450 Cal?

  • 56 minutes (3mph)

  • 30 minutes (6mph)

  • 45 minutes (10mph)

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