5 Buffet Chains Still Worth Visiting
Surf & Turf Eggs Benedict*
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Surf & Turf Eggs Benedict*:
450 Calories
Nutrition Facts
Surf & Turf Eggs Benedict*
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 225
- % Daily Value
- Total Fat 25g32%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 300mg100%
- Sodium 950mg41%
- Total Carbohydrates 35g13%
- Dietary Fiber 0g0%
- Sugars 4g8%
- Protein 25g50%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90%
- Protein: 5%
- Fat: 5%
How long would it take to burn off 450 Cal?

56 minutes (3mph)

30 minutes (6mph)

45 minutes (10mph)




