Why You Shouldn't Eat Too Much Salt
Country Ham & Egg Biscuit
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Country Ham & Egg Biscuit:
480 Calories
Nutrition Facts
Country Ham & Egg Biscuit
- Amount Per Serving:
- Calories 480Calories from Fat 260
- % Daily Value
- Total Fat 29g45%
- Saturated Fat14g70%
- Trans Fat 0g
- Cholesterol 205mg68%
- Sodium 1590mg66%
- Total Carbohydrates34g11%
- Dietary Fiber0g0%
- Sugars 5g
- 21gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.6%
- Protein: 4%
- Fat: 5.5%
How long would it take to burn off 480 Cal?

129 minutes (3mph)

45 minutes (6mph)

82 minutes (10mph)




