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Bojangles' Menu
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2 Bo’s Bird Dogs
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2 Bo’s Bird Dogs:
540 Calories
Nutrition Facts
2 Bo’s Bird Dogs
- Serving Size:2 pieces
- Amount Per Serving
- Calories from Fat 270
- % Daily Value
- Total Fat 30g38%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1300mg57%
- Total Carbohydrates 40g15%
- Dietary Fiber 0g0%
- Sugars 4g8%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.5%
- Protein: 3.4%
- Fat: 5.1%
How long would it take to burn off 540 Cal?
68 minutes (3mph)
36 minutes (6mph)
54 minutes (10mph)
