55 & Over Slow-Roasted Pot Roast with Specialty Bread & Margarine

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55 & Over Slow-Roasted Pot Roast with Specialty Bread & Margarine:

1150 Calories

Nutrition Facts

55 & Over Slow-Roasted Pot Roast with Specialty Bread & Margarine

Amount Per Serving:
  • Calories 1150Calories from Fat 620
  • % Daily Value
  • Total Fat 69g106%
  • Saturated Fat23g115%
  • Trans Fat 0.5g
  • Cholesterol 170mg57%
  • Sodium 1920mg80%
  • Total Carbohydrates109g36%
  • Dietary Fiber9g36%
  • Sugars 52g
  • 26gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 92.4%
  • Protein: 2.1%
  • Fat: 5.5%

How long would it take to burn off 1150 Cal?

  • 308 minutes (3mph)

  • 107 minutes (6mph)

  • 197 minutes (10mph)

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