Why You Shouldn't Eat Too Much Salt
55 & Over Slow-Roasted Pot Roast with Specialty Bread & Margarine
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55 & Over Slow-Roasted Pot Roast with Specialty Bread & Margarine:
1150 Calories
Nutrition Facts
55 & Over Slow-Roasted Pot Roast with Specialty Bread & Margarine
- Amount Per Serving:
- Calories 1150Calories from Fat 620
- % Daily Value
- Total Fat 69g106%
- Saturated Fat23g115%
- Trans Fat 0.5g
- Cholesterol 170mg57%
- Sodium 1920mg80%
- Total Carbohydrates109g36%
- Dietary Fiber9g36%
- Sugars 52g
- 26gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.4%
- Protein: 2.1%
- Fat: 5.5%
How long would it take to burn off 1150 Cal?

308 minutes (3mph)

107 minutes (6mph)

197 minutes (10mph)




