Why You Shouldn't Eat Too Much Salt
55 & Over Slow-Roasted Pot Roast with Rolls & Margarine
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55 & Over Slow-Roasted Pot Roast with Rolls & Margarine:
1060 Calories
Nutrition Facts
55 & Over Slow-Roasted Pot Roast with Rolls & Margarine
- Amount Per Serving:
- Calories 1060Calories from Fat 610
- % Daily Value
- Total Fat 68g105%
- Saturated Fat28g140%
- Trans Fat 1g
- Cholesterol 105mg35%
- Sodium 2560mg107%
- Total Carbohydrates91g30%
- Dietary Fiber7g28%
- Sugars 16g
- 24gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92%
- Protein: 2.1%
- Fat: 5.9%
How long would it take to burn off 1060 Cal?

284 minutes (3mph)

99 minutes (6mph)

182 minutes (10mph)




