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BJ's Restaurant & Brewhouse Menu
5 Buffet Chains Still Worth Visiting
Toasted Turkey Bacon Ham Sandwich
Advertisement(PageType: nutrition | Position: nutrition-all)
Toasted Turkey Bacon Ham Sandwich:
560 Calories
Nutrition Facts
Toasted Turkey Bacon Ham Sandwich
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 252
- % Daily Value
- Total Fat 28g36%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1200mg52%
- Total Carbohydrates 50g18%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 32g64%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.3%
- Protein: 5.2%
- Fat: 4.5%
How long would it take to burn off 560 Cal?
70 minutes (3mph)
37 minutes (6mph)
56 minutes (10mph)
