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BJ's Restaurant & Brewhouse Menu
5 Buffet Chains Still Worth Visiting
Seared Ahi Salad
Advertisement(PageType: nutrition | Position: nutrition-all)
Seared Ahi Salad:
450 Calories
Nutrition Facts
Seared Ahi Salad
- Serving Size:1 serving (300)
- Amount Per Serving
- Calories from Fat 225
- % Daily Value
- Total Fat 25g32%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 800mg35%
- Total Carbohydrates 30g11%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 35g70%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.2%
- Protein: 6.9%
- Fat: 4.9%
How long would it take to burn off 450 Cal?
56 minutes (3mph)
30 minutes (6mph)
45 minutes (10mph)
