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Smelt Roe
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Smelt Roe:
250 Calories
Nutrition Facts
Smelt Roe
- Serving Size:100g
- Amount Per Serving
- Calories from Fat 162
- % Daily Value
- Total Fat 18g23%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 800mg35%
- Total Carbohydrates 6g2%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 86.8%
- Protein: 6.9%
- Fat: 6.3%
How long would it take to burn off 250 Cal?
31 minutes (3mph)
17 minutes (6mph)
25 minutes (10mph)
