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bd's Mongolian Grill Menu
Why You Shouldn't Eat Too Much Salt
Egg Roll, Individual without Ponzu Sauce
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Egg Roll, Individual without Ponzu Sauce:
210 Calories
Nutrition Facts
Egg Roll, Individual without Ponzu Sauce
- Amount Per Serving:
- Calories 210Calories from Fat 130
- % Daily Value
- Total Fat 14g22%
- Saturated Fat3g15%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 460mg19%
- Total Carbohydrates18g6%
- Dietary Fiber2g8%
- Sugars 2g
- 6gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.3%
- Protein: 2.6%
- Fat: 6.1%
How long would it take to burn off 210 Cal?
56 minutes (3mph)
20 minutes (6mph)
36 minutes (10mph)
