Chicken Tenders without Ranch Dressing

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Chicken Tenders without Ranch Dressing:

440 Calories

Nutrition Facts

Chicken Tenders without Ranch Dressing

Amount Per Serving:
  • Calories 440Calories from Fat 250
  • % Daily Value
  • Total Fat 27g42%
  • Saturated Fat4g20%
  • Trans Fat 0g
  • Cholesterol 55mg18%
  • Sodium 1270mg53%
  • Total Carbohydrates24g8%
  • Dietary Fiber0g0%
  • Sugars 5g
  • 25gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 89.4%
  • Protein: 5.1%
  • Fat: 5.5%

How long would it take to burn off 440 Cal?

  • 118 minutes (3mph)

  • 41 minutes (6mph)

  • 75 minutes (10mph)

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