Beef

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Beef:

310 Calories

Nutrition Facts

Beef

Amount Per Serving:
  • Calories 310Calories from Fat 160
  • % Daily Value
  • Total Fat 16g25%
  • Saturated Fat5g25%
  • Trans Fat 0g
  • Cholesterol 30mg10%
  • Sodium 340mg14%
  • Total Carbohydrates2g1%
  • Dietary Fiber0g0%
  • Sugars 1g
  • 40gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 84.7%
  • Protein: 10.9%
  • Fat: 4.4%

How long would it take to burn off 310 Cal?

  • 83 minutes (3mph)

  • 29 minutes (6mph)

  • 53 minutes (10mph)

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