5 Buffet Chains Still Worth Visiting
Beef
Advertisement(PageType: nutrition | Position: nutrition-all)
Beef:
310 Calories
Nutrition Facts
Beef
- Amount Per Serving:
- Calories 310Calories from Fat 160
- % Daily Value
- Total Fat 16g25%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 340mg14%
- Total Carbohydrates2g1%
- Dietary Fiber0g0%
- Sugars 1g
- 40gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 84.7%
- Protein: 10.9%
- Fat: 4.4%
How long would it take to burn off 310 Cal?

83 minutes (3mph)

29 minutes (6mph)

53 minutes (10mph)




