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Back Yard Burgers Menu
5 Buffet Chains Still Worth Visiting
BYB Blackened Chicken Sandwich
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BYB Blackened Chicken Sandwich:
500 Calories
Nutrition Facts
BYB Blackened Chicken Sandwich
- Amount Per Serving:
- Calories 500Calories from Fat 220
- % Daily Value
- Total Fat 25g38%
- Saturated Fat4.5g23%
- Trans Fat 3g
- Cholesterol 60mg20%
- Sodium 1450mg60%
- Total Carbohydrates41g14%
- Dietary Fiber2g8%
- Sugars 12g
- 29gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.3%
- Protein: 5.2%
- Fat: 4.5%
How long would it take to burn off 500 Cal?
134 minutes (3mph)
47 minutes (6mph)
86 minutes (10mph)
