Why You Shouldn't Eat Too Much Salt
Ham, Egg & Cheese Wrap
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Ham, Egg & Cheese Wrap:
440 Calories
Nutrition Facts
Ham, Egg & Cheese Wrap
- Amount Per Serving:
- Calories 440Calories from Fat 200
- % Daily Value
- Total Fat 22g34%
- Saturated Fat8g40%
- Trans Fat 0g
- Cholesterol 160mg53%
- Sodium 1280mg53%
- Total Carbohydrates42g14%
- Dietary Fiber4g16%
- Sugars 5g
- 17gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.9%
- Protein: 3.5%
- Fat: 4.6%
How long would it take to burn off 440 Cal?

118 minutes (3mph)

41 minutes (6mph)

75 minutes (10mph)




