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Half Pound Roast Beef Meal
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Half Pound Roast Beef Meal:
700 Calories
Nutrition Facts
Half Pound Roast Beef Meal
- Serving Size:1 meal
- Amount Per Serving
- Calories from Fat 270
- % Daily Value
- Total Fat 30g38%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1300mg57%
- Total Carbohydrates 80g29%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 40g80%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.9%
- Protein: 5.2%
- Fat: 3.9%
How long would it take to burn off 700 Cal?

88 minutes (3mph)

47 minutes (6mph)

70 minutes (10mph)




