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Applebee's Menu
Why You Shouldn't Eat Too Much Salt
Seasonal Berry & Spinach Salad
Advertisement(PageType: nutrition | Position: nutrition-all)
Seasonal Berry & Spinach Salad:
350 Calories
Nutrition Facts
Seasonal Berry & Spinach Salad
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 180
- % Daily Value
- Total Fat 20g26%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 600mg26%
- Total Carbohydrates 30g11%
- Dietary Fiber 0g0%
- Sugars 10g20%
- Protein 8g16%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.6%
- Protein: 2.1%
- Fat: 5.3%
How long would it take to burn off 350 Cal?
44 minutes (3mph)
23 minutes (6mph)
35 minutes (10mph)
