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Applebee's Menu
Why You Shouldn't Eat Too Much Salt
Artisan Grilled Chicken Ciabatta
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Artisan Grilled Chicken Ciabatta:
540 Calories
Nutrition Facts
Artisan Grilled Chicken Ciabatta
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 198
- % Daily Value
- Total Fat 22g28%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1200mg52%
- Total Carbohydrates 50g18%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 38g76%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90%
- Protein: 6.3%
- Fat: 3.7%
How long would it take to burn off 540 Cal?
68 minutes (3mph)
36 minutes (6mph)
54 minutes (10mph)
